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Cr

Chromium

A nutrient that enhances the action of insulin, a hormone that’s critical to the metabolism of fats, carbohydrates, and protein.

Chromium

Support protein, carbohydrate, and lipid metabolism.

What is Chromium?

It is a mineral found in many foods. supports the action of insulin, a hormone required for storing and metabolizing carbohydrates, fats, and protein. It also stimulates fatty acid and cholesterol synthesis and it helps several enzymes involved with energy production.

Health Benefits

Improve insulin sensitivity in people with type 2 diabetes. By improving insulin sensitivity, chromium enhances your cells’ response to the hormone insulin, which your body needs to regulate blood sugar levels.

 

Help lower your triglyceride levels and increase your HDL (good) cholesterol.

Why is Chromium important?

Chromium supports the action of insulin, a hormone required for storing and metabolizing carbohydrates, fats, and protein. It also stimulates fatty acid and cholesterol synthesis and it helps several enzymes involved with energy production.

25-35 mcg

Adequate Intake (AI)

Sources of Calcium
grape-juice.jpg

Grape Juice

Image by Bozhin Karaivanov

Orange Juice

Raw Steak

Beef

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