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Selenium
A mineral that helps produce important antioxidants so cells can properly function and bolster your immune system.
Selenium
Support a healthy immune system with a powerful antioxidant.
What is Selenium?
It is an essential mineral, meaning it must be obtained through your diet. Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from damage caused by free radicals and from infection.
Health Benefits
Selenium is a powerful antioxidant that fights oxidative stress and helps defend your body from chronic conditions, such as heart disease and cancer.
Help keep your heart healthy by keeping oxidative stress in check.
It is crucial for the health and proper functioning of your immune system.
Help prevent mental decline and improve memory loss in people with Alzheimer’s disease.
Selenium can help protect the lens of the eye because of it is antioxidant properties.
Selenium ensures skin remains firm and protected. it also stops free radical damage before premature wrinkles have a chance to form.
Selenium is essential for the production of thyroid hormones that help to regulate hair growth.
Why is Selenium important?
Selenium helps convert thyroid hormones to their active forms. Thyroid hormones influence nearly all of the metabolic processes in the body.
Sources of Selenium
Seafood
Sunflower Seeds
55 mcg
Eggs
